Tag Archives: remote work

“The New World of Working and the Importance of Movement”

joint pain

Working long hours, especially in office type environments, can take its toll on your body. Movement transformation coach, Patricia Goka knows the effects such conditions can have on back and joint pain as well as other parts of the body. As a Movement Coach, my mission is to help desk-based professionals alleviate pain and build […]

Hybrid Work – Tips for Increased Productivity

hybrid work

The Covid-19 pandemic has been a heavy blow to many and has forced many business owners to reconsider how their businesses operate. For many, working remotely from home has become the new normal and as businesses now begin to reopen, some may find themselves in a hybrid working environment where you can work either at […]

How to Harvest Resilience in a Hybrid / Remote Work World

remote work

As a result of the current pandemic, many people are settling into a new normal of remote work from home. However, as businesses begin to reopen, some may find themselves in a hybrid working environment. This is where a person might switch between working from home and at the office.  This new way of working […]