“The New World of Working and the Importance of Movement”

joint pain

Working long hours, especially in office type environments, can take its toll on your body. Movement transformation coach, Patricia Goka knows the effects such conditions can have on back and joint pain as well as other parts of the body.

As a Movement Coach, my mission is to help desk-based professionals alleviate pain and build strength to ensure their posture supports every aspect of their daily life, so you can continue to move through life with ease.


Patricia Goka (Holistic PT Studio)

Work related pain such as back and joint pain are not only an issue for health. Statistics from 2019 Public Health England report that 20% G.P appointments relate to muscular and skeletal conditions, costing the economy £7bn each year! Such statistics highlight the importance for business owners to consider movement in how they manage staff especially in a hybrid working environment.

What Can I Expect?

On Wednesday 9 June at 11 am, join Beagle HR’s Dan Caruso and Patricia Goka from Holistic PT Studio for an online webinar that’s both informative and active! Here you will find out more about the importance of movement. In addition, join us as we discuss the new world of hybrid working.

Here is some of what will be covered:

  • How the world of work is changing
  • Approaches businesses will want to consider
  • The benefits or hybrid and home working 
  • Things to consider
  • Legal obligations
  • How neck, shoulder, back and joint pain can develop 
  • What quick daily movements can help provide short-term relief
  • What you can do to achieve long term success

How Can I Get Involved?

If you are interested in attending this event, we would be delighted to see you. You can sign up by filling out our registration form. The meeting will take place on Zoom.

More About Us

Beagle HR is a UK based human resources consultancy, based in Woking. Our wide range of services provide clients with practical solutions specifically tailored to the needs of any business when dealing with HR issues.

For any queries regarding the webinar or to find out more about us, contact us.